Our services
Personalized Virtual Private Session
Experience a tailored one-on-one Pilates session designed to meet your specific needs and goals. Whether you're a beginner or advanced practitioner, this private online class allows for focused attention and customized instruction on mat or apparatus exercises.
Duration: 55 min
Price: $75
Dynamic Virtual Duet Session
Share the Pilates experience with a friend or partner in this semi-private online class. Enjoy personalized attention while benefiting from the motivation and energy of exercising together. Perfect for those seeking a balance between individual instruction and group dynamics.
Duration: 55 min
Price: $45 per person
Energizing Virtual Group Mat Class
Join our vibrant online community in a group Pilates mat class. Led via Zoom, these sessions incorporate occasional props to add variety and challenge to your practice. Suitable for all levels, these classes offer a perfect blend of instruction, motivation, and group camaraderie.
Duration: 55 min
Price: $15 drop-in
Pregnancy & Postpartum
Specialized virtual and in person movement practice offerings focused on strength and stability throughout Pregnancy and in preparation for birth, healing and recovery in Postpartum and strength and support for Beyond. A focus on pelvic floor health and proper breath and core activation for supporting you throughout Motherhood.